The Christian Act of Divine Meditation by Samuel Annesley (1620-1696)What the Bible says about Godly Meditation through the Word
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Meditation. A duty as much talked of, and as little practised, as any duty of Christianity. Did you but once a day (in that time of the day which, upon experience, you find to be fittest for such a work) solemnly place yourselves in God’s presence; beg of him the fixing and the flowing of your thoughts, that your thoughts might be graciously fixed, yet as graciously enlarged; let the subject-matter of them be something spiritual; endeavour to fill your heads and affect your hearts with holy musings, till you come to some resolution, which resolution close with prayer, and follow with endeavours; O how would this, even ere you are aware, engage your souls to love God! Though you cannot methodize your meditations to your mind, yet inure yourselves to a holy thoughtfulness about things above. Endeavour, as you are able, to tie your thoughts together, and so fasten them that they may not be lost, that your musing-time may not be reckoned among your lost time. I distinguish between meditation and study. Study is for knowledge; meditation is for grace. Study leaves every thing as we find it; meditation leaves a spiritual impress upon every thing it meddles with. Though I will not assert, I may inquire, whether meditation be not one of those duties of which the very constant performance speaks the soul to be gracious; that is, though I dare not say, they are not gracious that do not every day solemnly meditate, yet whether may I not say, they are gracious that do. Try, therefore, whether you may not say, with the Psalmist, “Whilst I was musing the fire burned;” (Psalm 39:3;) whether while you are musing, your heart may not be inflamed with love to God.
Nichols, J. (1981). Puritan Sermons (Vol. 1, pp. 591–592). Samuel Annesley, How We May Attain to Love God with All Our Hearts, Wheaton, IL: Richard Owen Roberts, Publishers.